Mama, Birth & Baby

YOGA classes, YOGA workshops, CPD Teacher Training Days, MEDITATION evenings and ONE-TO-ONE PRIVATE YOGA tuition. Experienced Yoga Elder, Julie Hemmings, has been teaching for over 20 years and brings a classical blend of postures (asana), breathwork (pranayama), relaxation (yoga nidra), meditation and chanting to her classes. From beginners to experienced Yogis, there is a class suitable for everyone.

I share yoga that is mindful, focusing on balancing your posture and moving in a way that feels good.

Fully qualified & accredited RYT200 Yoga Teacher & NHS Health Care Professional with over 30 years experience. Specialist Sports Yoga Teacher Sport, Yin Yoga. Yoga for Chronic Health Conditions, Burnout and Stress Relief. Stretch & Flow Style Classes incorporating meditation, breath work and physical postures to help others improve their physical and mental well-being. Group Community Classes, Private 1-2-1, Corporate Sessions.

Hi there!! It would be absolutely lovely if you could join our lovely group. Classes are suitable for All Levels including beginners and are held in Rosliston and Coton in the Elms. Classes are filled with lovely, friendly students and everyone is made to feel welcome and at ease. Get in touch if you have any questions or if you would like to book, it would be lovely if you could join us! Weekly Vinyasa Timetable: Rosliston Village Hall ~ Tuesday 6pm ~ Wednesday 1pm (Chair Yoga) Coton in the Elms Community Centre ~ Thursday 10am The above classes are £8 Dates for your Diary: Moving into Stillness - FULL Dynamic Flow, 1 Nov, 6-7.15pm Yoga Nidra, 26 Nov, 7.15-8.15pm Festive Yoga by Candlight, Ending with a glass of Fizz 12 Dec, 6-8pm

Yoga Classes in Burton Upon Trent - Queens Street Community Centre - Online - Workshops and Events

Physical health & fitness, mental health, stress management, living well for longer, feeling happy, healthy and motivated - if any of these concern you then read on and discover what being a part of Soar & Dream can help you achieve... With years as a professional dancer and in the fitness industry, I have a wealth of training, study and practice to share as I build my Soar & Dream community. Using my own journey of self discovery to help you begin yours... Start caring for yourself as a 'whole person', mind, body & spirit. Through fitness, yoga, meditation, knowledge, insights & love...Let yourself Soar...

Sam at Beautifully Balanced is on a mission to help you to boost your fitness and de-stress, with friendly local Yoga & Zumba classes at Mickleover Pavillion and Hilton Village Hall. It's time to enjoy exercise, release tension and discover more relaxation. First Zumba & Yoga class FREE so you try them out - instructions of how to book over on the classes page on the website. Lots of 5* reviews on the Facebook page @beautifullybalanced.online Holistic Yoga Retreats in Derbyshire also available.

Welcome to MindFit Yoga. Our yoga classes offer you everything you need for a complete yoga workout involving strengthening & lengthening your body, creating more space & freedom within.