Bloom Reformer Studio Mickleover

Current class schedule is as follows: Mon 10:45am - Mickleover Memorial Hall, Mickleover, DE3 9GJ Wed 9:30 am - St John's Methodist Church, Allestree, DE22 2QL Wed 6:00pm - Spondon Methodist Church, Spondon, DE21 7GF Thu 9:30am - Spondon Methodist Church, Spondon, DE21 7GF Fri 9:30am - St Nicholas Church, Allestree, DE22 2PE All classes are suitable for beginners. Thereafter the prices are as follows: £28/month - one live class per week £38/month - one live class and one streamed & recorded class per week £48/month - two live classes and one streamed & recorded class per week If you are unable to make a class during a month you can attend a different class in the same week or the following week as a second class. PAYG available £9.

We are best known for Acupuncture, Osteopathy and Cranial Osteopathy, and for Massage Therapies, as well as offering many other treatments. The range and quality of the treatments we offer means that we are able to provide a flexible approach to your physical and mental health. And it is because of this we guarantee to find the right treatment for you.

A mindful blend of Pilates, Emmett Technique, and body-based coaching designed to help you reset, restore, and build strength at your own pace. I offer a calm, clinical-style approach rooted in equipment-based Pilates, Emmett Technique, and bio-mechanical awareness. Supporting people navigating: Chronic tension, pain, or fatigue Menopause or hormonal transitions Injury recovery or post-surgery care Nervous system dysregulation General stiffness, weakness, or burnout

Pilates classes in Hilton & Etwall Suitable for all ages, Pilates can make a real difference to your quality of life through increased mobility, balance and strength... Please visit my website for more information.

Small Group Pilates Classes. With a Twist! These are welcoming and friendly Pilates classes of just 8-10 people. Focusing on functional movement for daily life, rather than perfecting moves that are only used in the classes. Great for those with grumpy or niggly bodies who would like more guidance than a large class can provide. Everyone gets some individual attention and the moves are different from one week to the next. Contact Becky for a free taster class.

Pilates Teacher

Qualified personal trainer LV3 Qualified pilates instructor

Hello my name is Chloe and I’m a Clinical Pilates Instructor, Personal Trainer and GP Exercise Referral Specialist. I am fully qualified in: - Pilates Mat - Pilates Small Equipment - Pilates Large equipment (reformer, wunda Chair, barrels) - Pre/Postnatal - Orthopaedic conditions - Neurological conditions - Children 5+ - L3 Personal Trainer - incl. GP Exercise Referral - Kickboxing You can join me at my home studio in Chellaston for 1-to-1 or 2-to-1 sessions (including reformer, chair and barrels) or join me for community classes. You can join me live for classes or via Zoom (see website for more details). Feel free to contact me for a no obligation chat or to follow me on social media!