Fitness

The Training Room @ No. 81 is a fitness centre on North Street in Ashby-de-la-Zouch.

The Women’s Power Project with Emma Hogg is dedicated to helping you live a vibrant, healthy and body-confident life, free from emotional eating and diet restrictions. Our mission is to help you to heal your relationship with food and enjoy life feeling fit, healthy and body confident. TWPP is a growing tribe of happy, fulfilled and content women who enjoy; Food freedom Body acceptance An elevated quality of life Gym and Body Confidence You wont recognise the Women you will become! Get in touch today to start your transformation

A dance school on Swarkestone Road in Derby.

Thepilatesgem is a fitness centre on Derby Road in Derby.

A fitness centre on Draycott Drive in Derby.

Established in 1990, Tiptoe School of Performing Arts has evolved into a vibrant hub for dance and drama enthusiasts. Originating in Sinfin with 70 students, we expanded to Mickleover in 1992. Currently boasting over 400 pupils aged 3 and above, we now operate from the City of Derby Academy since 2009. Our dream of an independent studio in Sinfin was realised in April 2021. Throughout the year, we conduct exam sessions in Ballet, Tap, Modern, Street, and Acro (IDTA), along with Drama (Trinity). We annually celebrate our students' achievements with a special presentation. Apart from our spectacular annual show at The Derby Theatre, we showcase a dynamic drama production integrating singing, acting, and dancing.

A fitness centre on Wellington Road in Burton-on-Trent.

TrentSide Studios is a welcoming and adaptable space. Ideally located in the centre of Burton-On-Trent, next to the Marketplace, TrentSide Studios is the ideal space for whatever your needs may be. Rehearsals, Meetings, Training, Community projects, Nursery groups, Classes, Presentations, Talks, Small events… TrentSide Studios could be the ideal space for you. Two adaptable and well maintained spaces available 7 days a week from 8.30am—10.30pm. Both rooms, along with a kitchenette and toilets are accessible from the main corridor within the historic building.

Leading dance school in Burton on Trent providing professional dance classes in all theatrical styles from ages 2 to Adult for fun or training for a career in dance and the performing arts. CDMT Recognised School. Team England 2023 Dance World Cup, All England Dance National Finalists, All England Dance Regional medallists. Sporting Communities Youth Team Award winners 2021/2022. Dance School of the Year Finalists. Inspire, Achieve, Dream Big!

Temporary operating hours in place from 3rd April - 31st April. Normal hours resume from 1st May. A dedicated ladies only gym and sauna based in Derby. Ultra Fit has a variety of strength and cardio machines, free weights and lifting platforms. We provide regular workshops and group fitness classes and fitness programmes. Ultra Fit has something for every woman no matter what their level of fitness.

A gym on Wetmore Road in Burton-on-Trent.

Verney’s Gym is a small, friendly gym in Church Broughton, Derbyshire, next to the tennis club and golf course. We’ve created a welcoming space where you can feel comfortable working out at your own pace. Our unmanned gym has cardio equipment, free weights, strength machines and space for functional training. Membership numbers are limited so the gym remains a comfortable place to train.

Vital Health is a fitness centre listed at Newton Solney, Burton-on-Trent.

A fitness centre on Swallowdale Road in Derby.

A dance school on Wharf Road in Burton-on-Trent.

Dance School offering classes in various styles for babies - adults. Ballet, Tap, Modern, Ballroom, Latin, Freestyle, Commercial, Gymnastic dance and Contemporary. Examinations taken with the N.A.T.D (National Association of Teachers of Dancing)

Hi there!! It would be absolutely lovely if you could join our lovely group. Classes are suitable for All Levels including beginners and are held in Rosliston and Coton in the Elms. Classes are filled with lovely, friendly students and everyone is made to feel welcome and at ease. Get in touch if you have any questions or if you would like to book, it would be lovely if you could join us! Weekly Vinyasa Timetable: Rosliston Village Hall ~ Tuesday 6pm ~ Wednesday 1pm (Chair Yoga) Coton in the Elms Community Centre ~ Thursday 10am The above classes are £8 Dates for your Diary: Moving into Stillness - FULL Dynamic Flow, 1 Nov, 6-7.15pm Yoga Nidra, 26 Nov, 7.15-8.15pm Festive Yoga by Candlight, Ending with a glass of Fizz 12 Dec, 6-8pm

I share yoga that is mindful, focusing on balancing your posture and moving in a way that feels good.

A fitness centre on Crowberry Lane in Burton-on-Trent.