THEATRE HOUSE

A soulful space offering Yoga and Pilates classes, workshops and retreats, as well as holistic therapies

Dovelands Yoga Studio is a fitness centre on Guild Street in Burton-on-Trent.

Working with pregnant ladies and postnatal mums. Offering Birthing and Aquanatal Yoga. I have classes at my studio and various other local locations. Contact me for more details on class locations. Antenatal classes are an excellent way of better preparing yourself for the birth of your baby as well as helping you to keep active and healthy during your pregnancy. They allow expectant parents to access different advice and information from trained professionals, as well as making friends with other parents to be. Yoga Based Birth Classes, Couples Antenatal, Antenatal Breastfeeding, Aquanatal Yoga, Baby Massage, Baby Yoga & Postnatal Classes

The Blossom studio is a fitness centre at Hilton Fields in Derby.

A safe and welcoming space to raise your vibration through yoga, sound healing, and meditation. I offer one-to-one and group yoga sessions, as well as immersive sound healing experiences designed to calm the mind, restore balance, and nurture your wellbeing. If you are looking for me to bring wellness to the work environment ; I also offer corporate days at your place of work or smaller team groups at Ash Farm . Whether you are seeking personal guidance or wish to join a group journey, my sessions provide the perfect opportunity to relax, realign, and reconnect with yourself.

Claire specialises in pregnancy & postnatal yoga and antenatal yoga for birth workshops for women and birth partners in Ashby de la Zouch, Leicestershire. Providing essential support, space, knowledge, education and much needed space to heal and recover following birth and support beyond into motherhood.

About Lisa Bailey Wellness Welcome to Lisa Bailey – Wellness A space for real, meaningful well-being—dedicated to supporting others in building healthier, happier lives rooted in kindness, inclusion, integrity, and growth. Lisa Bailey – Wellness was born out of my own personal well-being journey. Inspired by the transformation I experienced, I’m passionate about walking alongside others on their own path to wellness. I offer support through three main services designed to nurture the mind, body, and spirit: ​ Yoga to help you move, breathe, and feel at home in your body. Life coaching to give you space to pause, reflect, and move forward with clarity. Corporate wellness that brings balance and focus to your team

Yoga Classes designed for a diverse community of differing ages and abilities. The emphasis is to deliver the essence of yoga, that is authentic & incorporating a modern style. The physical asana practice, includes both Hatha & Vinyasa Yoga. Variations for beginners and challenges for the more seasoned yogi! In every class, you will practice meditation & pranayama, learning about the importance of breath. Together we achieve a greater awareness of the mind, body & breath. You will notice an inner peace & joy. A stillness and peaceful mind 🙏🏽